Tom Woodman, the 5am Masters Team Head Coach, has been nominated for USRowing 2016 Fan's Choice Masters Coach of the Year. The team not only won both the Men's C 8+ and the Men's Club 8+ at  San Diego Crew Classic in 2016, but also won the Men's Team Points trophy at Northwest Masters Regionals. Click here to place your vote for Tom! Voting closes on October 17 and the winners will be announced on October 19.

Take the official “The Boys of 1936” Boathouse Tour led by SRA alumnus and novice coach Melanie Barstow. Learn more about the history of the "Boys in the Boat" and get an in-depth look at the Conibear Shellhouse. If you are a fan of Daniel James Brown's book The Boys in the Boat​, this is the perfect way to get an inside look at the history of this crew. Tours are held on Sundays from 12:00pm-1:00pm, but you must register ahead of time. Click here to learn more about the tour and register.

​YO!ROW Workshops are back! Yoga is a great tool to prevent the rowing injuries that can come from repetitive motion and/or imbalances in biomechanics. These workshops are specifically designed for rowers and are filled with active and passive stretches. Workshops are held on selected Monday nights starting September 12 through Decemeber 12, 6:30 to 8:00 p.m.  For more information or to reserve your spot, contact Kim Williams.