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SAMMAMISH ROWING ASSOCIATION
  • Inside SRA
    • FAQs, Forms, and Resources
    • Facility
    • Staff | Coaches
    • History
    • Board of Directors
    • Jobs
    • Member Resources
    • SRA Stories
    • Calendar
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  • Programs
    • Adults
    • High School
    • Middle School
    • Row for a Day
    • Learn to Row
  • Support SRA
    • 2023 Gala
    • Scholarship Fund
    • Steady State Giving
    • Donate Now
    • Sponsors

Middle School Rowing

Idlywood Park is shown from the perspective of Lake Sammamish.
The middle school team gathers for a supportive huddle.
Sammamish Rowing Association’s middle school program is geared primarily to 8th graders. Participants learn rowing technique on the water and build physical fitness with land-based workouts that can include running, calisthenics, and fitness-related games and competitions. 

In fall and spring, 8th graders have registration priority; rowers in 7th grade who meet the minimum height requirement of 5' 1" go on a waitlist and are added if space is available. Summer programs are for rising 8th graders only; click here for information.
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In fall and spring, Middle School rowers practice three days a week after school. Two days a week practice is run out of Idylwood Park in Redmond, where rowers learn to “beach launch” (wading in shallow water to launch and land).  On Friday, rowers practice at the Hod Fowler Boathouse in Marymoor Park to improve their technique and fitness on the boathouse ergs (rowing machines). In summer all practices are held at the Hod Fowler Boathouse.

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Learn about scholarship opportunities here.
Register now!

2023 Schedule

Spring: March 27th - May 19th
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Cost: $732
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Holiday: April 10th - 11th

Practice Times
  • Boys: Monday, Wednesday, Friday 4:00-6:00 PM
  • Girls: Tuesday, Thursday, Friday 4:00-6:00 PM
Prerequisites
  • No previous rowing experience needed
  • Must be able to swim​​

Requirements and Resources

For FAQ's, policies, forms, and resources, click here
Middle School rowers carry an oct down to the lake in Idylwood Park.
Middle school rowers gather around a boat chatting with one another.
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​Sammamish Rowing Association
​5022 W. Lake Sammamish Pkwy NE
​Redmond, WA 98052
info@srarowing.com
​425-653-2583
Mailing Address: 
Sammamish Rowing Association
P.O. Box 3309
Redmond, WA 98073
  • Inside SRA
    • FAQs, Forms, and Resources
    • Facility
    • Staff | Coaches
    • History
    • Board of Directors
    • Jobs
    • Member Resources
    • SRA Stories
    • Calendar
    • Contact
  • Programs
    • Adults
    • High School
    • Middle School
    • Row for a Day
    • Learn to Row
  • Support SRA
    • 2023 Gala
    • Scholarship Fund
    • Steady State Giving
    • Donate Now
    • Sponsors