Learn to Row (LTR) is a three-step beginner program for adults (18+) of all ages and fitness levels with no prior rowing experience. Participants have the option to register for all three sessions at once or sign up for one session at a time but must pass each session before advancing to the next one. After successful completion of LTR 1, 2, and 3, rowers will have the option to join a masters team, try independent rowing, or both.
SRA offers Learn to Row only in summer, due to weather and low-light conditions during the rest of the year. Please contact the Learn to Row director with any questions. We invite you to learn to row with SRA!
Learn to Row 1: Basic Skills
During this two-week session, you will train entirely on land to develop the skills, drills, tasks, and vocabulary needed to row safely.
Learn to Row 2: On the Water
This five-week session is all on the water! You will row in boats of various sizes and learn both sculling (two-oar rowing) and sweep (single-oar rowing).
Learn to Row 3: Power Up
In this two-week session, you will develop more skill and build intensity as you get ready to join a masters team or become an independent rower.
SRA offers Learn to Row only in summer, due to weather and low-light conditions during the rest of the year. Please contact the Learn to Row director with any questions. We invite you to learn to row with SRA!
Learn to Row 1: Basic Skills
During this two-week session, you will train entirely on land to develop the skills, drills, tasks, and vocabulary needed to row safely.
Learn to Row 2: On the Water
This five-week session is all on the water! You will row in boats of various sizes and learn both sculling (two-oar rowing) and sweep (single-oar rowing).
Learn to Row 3: Power Up
In this two-week session, you will develop more skill and build intensity as you get ready to join a masters team or become an independent rower.
Prerequisites
Sessions
Practice Times
2020 Fees
Learn more about options after completing LTR
Requirements and Resources
Attendance Policy
- Must be able to swim
Sessions
- Learn to Row 1 (two practices per week)
- May 4 - May 14
- June 8 - June 18
- July 13 - July 23
- Learn to Row 2 (two practices per week)
- May 18 - June 18
- June 22 - July 23
- July 27 – Aug. 27
- Learn to Row 3 (three practices per week)
- June 22 - July 13 (no practice July 3)
- July 27 – Aug. 15
- Aug. 31 – Sep. 22
Practice Times
- Learn to Row 1 and 2
- Early morning: T/Th, 5:00-7:00 a.m.
- Mid-morning: T/Th, 8:30-10:30 a.m.
- Evening: M/W, 6:45-8:45 p.m.
- Learn to Row 3 (practices match masters team schedules)
- Early morning: M/W/F, 5:00-7:00 a.m.
- Mid-morning team: M/W/F, 8:30-10:30 a.m.
- Evening: T/Th, 6:45-8:45 p.m., Saturday, 7:00-10:00 a.m.
2020 Fees
- Learn to Row 1: $80
- Learn to Row 2: $188
- Learn to Row 3: $175
Learn more about options after completing LTR
Requirements and Resources
- Swim test (must upload to your account)
- USRowing waiver (must upload to your account)
- Cancellation Policy
Attendance Policy
- Learn to Row 1: All practices are mandatory. Absences must be made up (see below).
- Learn to Row 2 and 3: Participants can miss a maximum of one practice. Additional absences must be made up (see below).
- If you miss a practice, you must make it up by attending practice at another scheduled time. Show up to the alternative practice and notify the coach that you are completing a makeup.
- Rowers who miss more than the required number of practices will not be eligible to advance to the next level.
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Program Cost: $115-$188
Cancellation Policy Prorate Policy Contact Learn to Row Director: curtis.vonveh@srarowing.com |
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