Community| Personal Discovery | Teamwork
Sammamish Rowing Association’s High School Team provides a safe and supportive environment for student athletes to develop rowing skills and fitness, as well as sportsmanship, commitment, teamwork, and discipline. SRA’s coaches provide support and guidance to help athletes pursue excellence on and off the water, set and achieve realistic goals, and develop balance between family, school, and rowing. Junior rowers leave SRA with the confidence to take on the next chapters of their lives whether on or off the water, having built skills, friendships, and memories that will last a lifetime. Learn about scholarship opportunities here.
"Rowing is for anyone, because of the success you can gain from it even when you are least expecting it. The community behind you will support you to achieve whatever you want. Rowing improved my life because it brought me some of my best friends, and I can say the experiences I’ve had with Sammamish Rowing Association have shaped me into the person I am today."
- Alex Lalor, 2019 Junior Program Alumni
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Fall 2022
For students going into grades 8-12. Rising 8th graders can choose SRA’s high school team OR middle school program. No prior experience required.
Fall Parent Meetings Tuesday, September 13th: Boys 1st Parent Meeting Thursday, September 15th: Girls 1st Parent Meeting Practice Times
Spring 2023
First day : Monday, January 9 Last day : Monday, May 22 ( select athletes continue until Youth Nationals and end on June 11)* * season end dates could change due to regatta dates ( Youth Regionals & Youth Nationals ) which have not been announced by US Rowing yet Requirements and Resources For FAQ's, policies, forms, and resources, click here Junior Rower Code of Conduct 2022 |
2022 Fees
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2022 Fall Racing Schedule
Sunday, September 18: Row for the Cure, Seattle (Experienced & select Novice high school program rowers )
Sunday, October 2: Tail of the Lake, Seattle (Experienced high school program rowers Only)
Sunday, October 9: American Lake, (All high school program Rowers)
Sunday, October 30: Portland Fall Classic, Vancouver, WA (All High school program rowers - additional fee billed to active accounts )
Sunday, November 6: Head of the Lake (select experienced and novice high school program rowers)
December 2-4: Boys Fall Training Trip to Camp Lutherwood Bellingham (all boys; Additional Fee)
December 9-11: Girls Fall Training Trip to Camp Lutherwood Bellingham (all girls; Additional Fee)
Sunday, October 2: Tail of the Lake, Seattle (Experienced high school program rowers Only)
Sunday, October 9: American Lake, (All high school program Rowers)
Sunday, October 30: Portland Fall Classic, Vancouver, WA (All High school program rowers - additional fee billed to active accounts )
Sunday, November 6: Head of the Lake (select experienced and novice high school program rowers)
December 2-4: Boys Fall Training Trip to Camp Lutherwood Bellingham (all boys; Additional Fee)
December 9-11: Girls Fall Training Trip to Camp Lutherwood Bellingham (all girls; Additional Fee)
TrainingDeveloping the fitness, skills, and strength required to be competitive requires a serious time commitment, including practice after school and on Saturdays as well as regattas on some weekends. To achieve top speed on the water, rowers also spend significant time on land engaged in weight training, running, and time on rowing machines (ergs). The practice and race schedule varies by season; see below for the current schedule.
Rowing is a year-round sport at SRA. However, if you are a multisport athlete interested in joining us after your other sport season is over, email one of the junior coaches via our staff page. |
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Team Results
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