Community| Personal Discovery | Teamwork
Sammamish Rowing Association’s High School Team provides a safe and supportive environment for student athletes to develop rowing skills and fitness, as well as sportsmanship, commitment, teamwork, and discipline. SRA’s coaches provide support and guidance to help athletes pursue excellence on and off the water, set and achieve realistic goals, and develop balance between family, school, and rowing. Junior rowers leave SRA with the confidence to take on the next chapters of their lives whether on or off the water, having built skills, friendships, and memories that will last a lifetime. Learn about scholarship opportunities here.
"Rowing is for anyone, because of the success you can gain from it even when you are least expecting it. The community behind you will support you to achieve whatever you want. Rowing improved my life because it brought me some of my best friends, and I can say the experiences I’ve had with Sammamish Rowing Association have shaped me into the person I am today."
- Alex Lalor, 2019 Junior Program Alumni
Registration for fall season closes on September 2 at midnight! Scroll down to 2023 Regular Season for information on dates, practice times, fees, and more.
GIRLS – TRY ROWING THIS FALL!
Want to try rowing but not ready to fully commit? SRA offers a two-week trial throughout the fall to give high school girls a chance to check out rowing before joining the team.
2023 Regular Season Spring Monday, January 9 - Monday, May 22 (select athletes continue until Youth Nationals and end on June 11) Fall
Holidays: Jan. 16, Feb. 20, Apr. 10-11, July 3-8, Sep. 4, Nov. 20-25 Requirements and Resources For FAQ's, policies, forms, and resources, click here Junior Rower Code of Conduct 2022 |
Fees
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Racing Schedule
Fall 2023 Junior Regattas
Sunday October 8: American lake Fall Classic (Full team)
Saturday, November 3-Sunday, November 5: Head of the Hooch, Chattanooga, TN (Top 8’s, girls and boys)
Saturday, November 4: Green Lake Frostbite (Full team)
Sunday, November 5: Head of the Lake (Select athletes)
Spring 2024 Junior Regattas
Thursday, February 29-Sunday, March 3: Chula Vista, CA Training Trip (Select athletes)
Friday, May 17-Sunday, May 19: Northwest Youth Regionals in Vancouver, WA (Full team)
Remaining race schedule still in development
Sunday October 8: American lake Fall Classic (Full team)
Saturday, November 3-Sunday, November 5: Head of the Hooch, Chattanooga, TN (Top 8’s, girls and boys)
Saturday, November 4: Green Lake Frostbite (Full team)
Sunday, November 5: Head of the Lake (Select athletes)
Spring 2024 Junior Regattas
Thursday, February 29-Sunday, March 3: Chula Vista, CA Training Trip (Select athletes)
Friday, May 17-Sunday, May 19: Northwest Youth Regionals in Vancouver, WA (Full team)
Remaining race schedule still in development
TrainingDeveloping the fitness, skills, and strength required to be competitive requires a serious time commitment, including practice after school and on Saturdays as well as regattas on some weekends. To achieve top speed on the water, rowers also spend significant time on land engaged in weight training, running, and time on rowing machines (ergs). The practice and race schedule varies by season; see below for the current schedule.
Rowing is a year-round sport at SRA. However, if you are a multisport athlete interested in joining us after your other sport season is over, email one of the junior coaches via our staff page. |
Team Results
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