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SAMMAMISH ROWING ASSOCIATION
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Sammamish ROWING

EVENING COMPETITIVE MASTERS
Practice schedule, fees, and other information:  click here and be sure to scroll down the page for all the details.

Who We Are
Over a decade ago the Evening Competitive Masters (ECM) team started, as all good things do, over beers at an Irish bar. The team was born out of a Learn to Row class of dedicated adult rowers. Over the past decade the team has grown and evolved to attract new and experienced rowers and coxswains. Today we are a diverse team of dedicated athletes that includes National and World champions.
 
We train and play hard in an inclusive team environment that rewards dedication and fun while competing at the nation’s biggest regattas. You’ll find us pushing ourselves every “Race Day Saturday” and then celebrating our successes and friendship the third Thursday of the month at JJ Mahoney’s Irish bar. The bar that started it all.
 
If you want to be part of something special that develops you as a competitive athlete in a supportive team environment, click the registration information below or contact Lana Hoffman.
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Register Now!
ECM Offers
  • Highly experienced coaching team (Stephen Pryor, Lana Hoffman, Lee Henderson, Frances Guetlich)
  • Focused technical development, designed to create boat speed
  • Seasonal 1:1 athlete/coach development session
  • Detailed seasonal training plan
  • Annual rowing camp on Lake Samish (Bellingham)
  • Winter team competition (trophies awarded, and dinner cooked by coaches)
  • Social events: Third Thursday's at JJ Mahoney’s, annual holiday party, SRA Social/Fundraiser
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Some of the races we compete in
  • Head of the Charles (Boston) 
  • San Diego Crew Classic (San Diego)
  • Husky Open (Seattle) 
  • Opening Day (Seattle)
  • Head of the Lake (Seattle) 
  • NW Masters Regionals (Vancouver, WA)
  • Masters National Championships (location varies) 
  • Tail of the Lake (Seattle)
  • Row for the Cure (Seattle)



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Evening Competitive Masters is comprised of two teams, the Novice Team and the Experienced Team.

Novice Team 
The Evening Novice Team will take a beginner to the next level of rowing and racing. The focus is on developing technique, rowing as a team, and building fitness. Rowers will compete on the Novice Team for one to two years, as they become proficient at rowing in all boats (1x, 2x, 2-, 4x, 4+, 8+). 
Register Now!
Experienced Team
The Evening Experienced Team is a dedicated group of athletes with the desire to continue to develop their rowing skills, get faster, and compete at local and national regattas. The team fields all classes of boats: sweep, sculling, men, women, and mixed. All rowers are expected to attend practices regularly, and training on non-practice days is highly encouraged.
Prerequisites:​ Completion of the novice program or coach approval
Register Now!
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Our coaches who help us get faster
​

Head Coach: Stephen Pryor
Assistant Coach: Lana Hoffman
Assistant Coach: Lee Henderson
Assistant Coach: Frances Guetlich

Calling All Coxswains: At SRA we are always looking for enthusiastic and leadership-driven athletes to be coxswains. No experience necessary! Contact the head coach for details.

Join Us!

Functional Training

SRA member Celine Suzzarini offers an online functional training class for all SRA masters.  Functional training involves exercises that help people perform activities of everyday life. Exercises mimic real-life movements, use multiple muscle groups, and include moves such as squats, lunges, push-ups, planks, and more.  Participants enjoy improvements in strength, balance and stability, coordination, power, range of motion, body awareness, mobility, and injury prevention.  Click here for more details, including an FAQ, workout schedule, and Zoom link.
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​Sammamish Rowing Association
​5022 W. Lake Sammamish Pkwy NE
​Redmond, WA 98052
[email protected]
​425-653-2583
Mailing Address: 
Sammamish Rowing Association
P.O. Box 3309
Redmond, WA 98073
  • Inside SRA
    • Forms, Resources, and FAQs
    • Safety
    • Facility
    • Parking
    • Staff | Coaches
    • History
    • Board of Directors
    • Jobs
    • Videos
    • SRA Stories
    • Calendar
    • Contact
  • Programs
    • Adults
    • High School
    • Middle School
    • Row for a Day
    • Learn to Row
  • Support SRA
    • SRA Development
    • Scholarship Fund
    • Steady State Giving
    • Donate Now
    • Sponsors