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SAMMAMISH ROWING ASSOCIATION
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SRA.tv

Dock Talks

Seat, Feet and Hands: Part 1

Coach Liza goes in-depth from a single in the slough, covering everything from balancing on the sitz bones to proper feathering and squaring

Seat, Feet and Hands: Part 2

Coach Liza goes in-depth from a single in the slough, covering everything from balancing on the sitz bones to proper feathering and squaring

Coaches Roundtable

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​Sammamish Rowing Association
​5022 W. Lake Sammamish Pkwy NE
​Redmond, WA 98052
info@srarowing.com
​425-653-2583
Mailing Address: 
Sammamish Rowing Association
P.O. Box 3309
Redmond, WA 98073
  • Home
  • Inside SRA
    • Requirements and Resources
    • Member Resources
    • SRA Stories
    • About
    • Facility
    • Calendar
    • Staff | Coaches
    • Board of Directors
    • History
    • Jobs
    • Gear
    • Contact
  • Programs
    • Adults
    • High School
    • Middle School
    • Row for a Day
    • Learn to Row
  • Support SRA
    • Scholarship Fund
    • Donate Now
    • Sponsors