Dock TalksLooking to brush up on your technique or refresh your memory? Check out our collection of Dock Talks provided by your very own SRA coaches!
In our beginning Dock Talk videos, Coach Liza Dickson teaches rowers about connections to the equipment while reviewing the different points of connection and their role in your rowing stroke (hands, feet, and seat). Our Dock Talk videos are perfect for all skill levels! If you're a beginner sculler or a more experienced one, give these videos a view! |
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Sculling 101
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Everything you need to know about layback with Coach Liza!
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Watch Part 1 of our Sculling 101 series as Coach Liza explains how to handle and carry a single on your own! You'll have the confidence to carry a boat in no time.
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